Throughout fluctuating health trends, there's one staple that continues to reign: green tea. This humble beverage accounts for 15% of tea consumption in the United States. This number skyrockets in Asian countries where it is highly revered. What is the secret behind its popularity?
When a headache hits, the search for relief can be relentless. While there are numerous over-the-counter remedies, many people are increasingly turning to natural solutions. Here are 13 ways you can soothe headaches, including incorporating teas into your routine.
In this short guide, we'll explore the many benefits of tea drinking and why it's a great choice for those who are looking for a healthier alternative to sugary drinks or coffee.
